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 Hello This is Wildatul Aluf  Blog hope you enjoy it...... 

 I Learn Internet Blogging in STIBA-IEC Jakarta 

Blogging is my new hobby now hope you like it 

 


 

 



 


 


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Mountain Prau

 Mount Prau is a small mountain that has become the most favorite destination for climbers in Indonesia, especially the island of Java since 2014. The peak of Mount Prau is claimed to have the best place in Southeast Asia to see the sunrise. Mount Prau is located in the highlands of Dieng, Wonosobo, Central Java. Since 2014 Mount Prau visited by many climbers who want to see directly the sunrise from Mount Prau. Mount Prau has an altitude of 2,565 meters above sea level and is located in the Dieng Plateau, along with other mountains that adorn the highest landmass in Central Java. This mountain is perfect for novice climbers. In addition to the clear and not so long track, the scenery provided is first class. So stunning is the scenery from the top of Mount Prau, to the extent that if we search the internet with the keyword "Gunung Prau", then what appears are the sights of the Prau Peak, not the image of Mount Prau itself. Usually the internet search results will show a vie...
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Fast Food

  Fast food is a type of mass-produced food designed for commercial resale and with a strong priority placed on "speed of service" versus other relevant factors involved in culinary science. Fast food was created as a commercial strategy to accommodate the larger numbers of busy commuters, travelers and wage workers who often did not have the time to sit down at a public house or diner and wait for their meal. By making the speed of service the priority, this ensured that customers with strictly limited time (a commuter stopping to procure dinner to bring home to their family, for example, or an hourly laborer on a short lunch break) were not inconvenienced by waiting for their food to be cooked on-the-spot (as is expected from a traditional "sit down" restaurant). In 2018, the fast food industry was worth an estimated $570 billion globally. The fastest form of "fast food" consists of pre-cooked meals kept in readiness for a customer's arrival (Boston...
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Jogging

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running but more than walking, or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training. Definition Jogging is running at a gentle pace; its definition, as compared with running, is not standard. In general, jogging speed is between 4 to 6 miles per hour (6.4 to 9.7 km/h) Running is sometimes defined as Exercise Jogging may also be used as a warm up or cool down for runners, preceding or following a workout or race. It is often used by serious runners as a means of active recovery during interval training. For example, a runner who completes a fast 400 meter repetition at a sub-5-minute mile pace (3 minute km) may drop to an 8-minute mile jogging pace (5 minute km) for a recovery lap. Jogging can be used as a method to increase endurance or to pro...
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